Adaptogens, such as Maca, can be a great addition to your routine, especially if you’re looking for more support with a busy and stressful lifestyle.

Maca is used medicinally for energy levels, stamina, hormonal balance and libido. You can add maca powder to a variety of foods including smoothies, homemade energy balls, granola or porridge. It has a delicious nutty flavour.

Recipe for Maca Hot Chocolate (serves 2):

  • 2 cups coconut milk
  • 1 tbsp maca powder
  • 2 tbsp agave nectar
  • 2 tbsp cacao powder
  • Pinch of cinnamon


  • Mix the coconut milk, maca, agave nectar, cacao powder & cinnamon. You can whisk this together by hand or blend in a Nutri Bullet or processor.
  • Transfer to a saucepan and gently heat.



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