Adaptogens, such as Maca, can be a great addition to your routine, especially if you’re looking for more support with a busy and stressful lifestyle.

Maca is used medicinally for energy levels, stamina, hormonal balance and libido. You can add maca powder to a variety of foods including smoothies, homemade energy balls, granola or porridge. It has a delicious nutty flavour.

Recipe for Maca Hot Chocolate (serves 2):

  • 2 cups coconut milk
  • 1 tbsp maca powder
  • 2 tbsp agave nectar
  • 2 tbsp cacao powder
  • Pinch of cinnamon

Preparation

  • Mix the coconut milk, maca, agave nectar, cacao powder & cinnamon. You can whisk this together by hand or blend in a Nutri Bullet or processor.
  • Transfer to a saucepan and gently heat.

 

Enjoy!

10 steps to superhealth guide

'10 Steps to Superhealth' - discover your best health today

Download a free copy of my e-book to learn how to unlock the power of food, support your immunity and take back control of your health

You have Successfully Subscribed!

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close