Blog

Many people are clear that a nut allergy can be a very dangerous thing resulting, on occasion, in anaphylaxis. But, outside of this, food allergy isn’t always taken as seriously as it should be. This might be in part because people don’t know which symptoms to look...

You’re probably aware that stress can take a toll on both your well-being and that of your little ones. You might have heard the advice to create a stress management plan, but, in the midst of a bustling life as a mum, it can seem like an overwhelming task. The secret...

Fuelling their focus and eating to calm down. If you're reading this, chances are you have a little whirlwind of energy at home who has a poor attention span, lack of concentration and hyperactive behaviour. They may or may not have met all the criteria for a formal...

Eczema (also known as atopic dermatitis) now affects 1 in 5 children in the UK. If your child is one of the 20% diagnosed with this condition, they’ll suffer from cracked skin, redness, bacterial infection, itching and scratching. I wonder if that all sounds familiar?...

10 ways to support your child’s immunity As the summer starts to wind down, it’s time to focus on the upcoming school year. For parents this means ensuring children are ready to face the challenges of the new academic term, including the inevitable onslaught of colds,...

Water makes up about 60% of our bodies and every single cell needs water to function properly. In the summer heat, it’s particularly important to keep children hydrated and refreshed. While water is the best choice, a little more taste and excitement is often needed!...

Many children are fussy eaters. Although it is entirely normal, it can be frustrating and hard to handle – particularly when there’s always at least one mother whose angelic offspring eats everything and still asks for second helpings of broccoli. If you’re graced...

10 ways for you and your child to eat well & save the planet! How can we help to ensure a generation of healthier happier children and a healthy planet? It’s never been more important to support children’s mental health and wellbeing, as many young people are...

A restaurant menu focused on seasonal produce is now super cool, but do you know why it’s important to eat seasonally? When you eat locally and seasonally you know you are eating the freshest, most abundantly available produce. It is better for everyone – you get the...